General information from the course
-32 hours of theory and practice online, in real time
-18 hours of practice
-4 sundays
-Schedule 11 am to 19 pm mexico city time
each hour is 50 minutes sesions with 10 minutes break .
-Yin yoga TT 50
-Asana meditation and practice
-YinYoga as theory, concept and practice.
- The Yin stone: a bridge to another reality.
-Functional anatomy
-14 segments
-10 muscle groups
-Pain, well, oh! How should I feel in practice? -Practice and body maps
-Fascia, Tensegrity and beyond!
-Exploring, feeling and understanding.
-20 yinposes
-yang yoga
-Deer Dance
-Questions and answers
-Manual PDF
